One of the most effective treatments for arthritis is a unique combination of glucosamine, chrondroitin, MSM biological sulphur and collagen.
So here's how to use these powerhouse substances effectively to reverse arthritis pain and inflammation quickly...
Article by Troy Sawyer (Certified Holistic Nutritionist, Health & Wellness Coach, Sports Nutritionist)
Updated March 21, 2023 -- This post contains affiliate links
Up until a few years ago the so called “experts” believed it was impossible for the body to regrow bone cartilage – that once it was worn away from the joint your only option was to have the joint replaced with a shonky plastic and metal mechanical contraption.
But then the Denver Post published a blockbuster article on arthritis that soon changed all of this.
Titled... “Chicken Protein Halts the Pain and Swelling of Arthritis in a Patient Trial” it revealed the exciting results from a Harvard Medical School study…
They took 59 arthritis sufferers who weren’t responding to medical treatments and gave the first 31 participants a placebo while the remaining 28 were given a heaping teaspoon of ground up chicken cartilage in their orange juice every morning. Within three months the placebo group’s arthritis became worse while the chicken cartilage groups arthritis improved dramatically!
According to the study’s organizer, Dr. David Trentham, ingesting protein (collagen) which is similar to the joint membranes… “reinstructs the body to cease the attack on the body’s own joints”. 1
Chicken cartilage also contains the raw materials needed to rebuild important bone matrix (bone matrix is the rubbery material left over in bones once you take all the minerals out). You simply cannot rebuild cartilage until you first rebuild bone matrix!
Numerous studies have shown that glucosamine not only helps the body to rebuild bone matrix and bone cartilage, it's even been found to be more effective at relieving arthritis pain than ibuprofen. Chrondroitin is also needed to attract fluid into the joint, which then increases joint mobility. Even well known celebrity physician and author, Dr Mark Hyman, is a big fan of using glucosamine and chrondroitin to treat arthritis and regularly recommends these to his patients. This lady certainly achieved stunning results in a very short period of time...
"There are many testimonials that mirror the research findings about glucosamine and chondroitin. Take Sylvia: At seventy-two, Sylvia was a tremendously active senior. Aerobics, tennis, yoga, dance, hiking, and golf were all part of her life. Sylvia was in excellent health—fit, slender, and happy with her life. Her only complaint was that her knees kept her from doing as much as her head and the rest of her body told her she could do. Sylvia truly hated taking medication, even though she had been willing to try the usual prescription anti-inflammatories. She soon started taking 1,500 mg of glucosamine and 1,200 mg of chondroitin sulphate daily in three divided doses. Three months later her knee pain and stiffness were completely gone, and she was back to playing tennis and golf. She was even ballroom dancing again. She felt so good that she'd begun giving her pet poodle, Maxine, some glucosamine and chondroitin, and Maxine's response was similar to hers. Neither of them, noted Sylvia, experienced any side effects." 2
"Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life" by Mark Hyman, M.D (NaturalPedia)
Then we have MSM biological sulphur, which is one of the key components in connective tissue make up. So MSM is also a vital ingredient for repairing and rebuilding bone cartilage.
And of course, collagen prevents the body from attacking its own joints (as is the case with rheumatoid arthritis) and is the main substance that holds our skin, tendons and bones together.
You can buy specific natural arthritis supplements (such as these) that contain all (or most) of these ingredients from any well stocked health food store or online from places such as Amazon or eBay. Understand though that these formulas will not be effective unless they're taken in conjunction with all essential minerals, vitamins, amino acids and fatty acids (if you’ve already tried these supplements before and found they didn’t work then this is usually why). Even Dr Mark Hyman recommends you take glucosamine, chrondroitin, MSM and collagen together with all of the essential nutrients, so be sure to not scrimp on any of these.
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